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Data represent first human trials examining the impact of dark chocolate consumption on cognition and other brain functions
Published in the International Journal of Epidemiology, study reports major comparison of animal, plant proteins
Researchers find that nuts benefit the brain by enhancing cognition, memory, recall, and rest
Five-year study examined diet, weight of 373,000 Europeans across 10 countries
Study affirms that seniors who eat walnuts enjoy substantial improvement in overall nutrient profile
CURRENT ISSUE - January/February 2025
The science-backed behaviors that help leaders inspire thriving teams and organizations