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Clinical Trial: Eating Whole Grains Led to Modest Improvements in Gut Microbiota and Immune Response
The research was conducted in tandem with a study that looked at the effects of a whole-grain diet on energy metabolism
| 5 min read

An epidemiological analysis of data from 1,685 adult Americans finds that regular consumption of sugar-sweetened beverages, but not diet soda, is associated with increased risk of prediabetes and increased insulin resistance
| 4 min read





















