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carbohydrates

Could Eating Moss Be Good for Your Gut?

by University of Adelaide
Researchers say that a complex carbohydrate found in moss looks a bit like the gut-friendly, health-promoting beta glucan found in oats and other cereals

Do Low-Carb Diets Really Do Anything?

by American Chemical Society
Why does this fad have staying power? Is it because the touted benefits are real? Or is that greasy, low-carb burger fried in snake oil?