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mindfulness

Mindful Compassion in the Workplace: Improving Quality Of Life in Your Business

by Ruth W. Crocker, PhD
If you find yourself listening to co-workers complain at work, you’re not alone. Jane, a registered nurse, often eats her lunch sitting on a curb in the parking lot next to the clinic where she works. She’s looking for just a few minutes of peace and quiet from the chaos and complaints that echo off the walls in the employee break room where people wolf down their meal amid a chorus of gripes about work and working conditions.