nuts

Cracking the Peanut Genome

by University of Georgia

According to the USDA, farmers around the world grow 44.9 million metric tons of peanuts on more than 64 million acres

Walnuts Impact Gut Microbiome and Improve Health

by University of Illinois College of Agricultural, Consumer and Environmental Sciences

Previous research that prompted this microbial research showed that the amount of energy (calories) derived from walnuts after we eat them is less than previously thought

Nut Consumption May Aid Colon Cancer Survival

by Yale Cancer Center

Study participants who regularly consumed at least two, one-ounce servings of nuts each week demonstrated a 42 percent improvement in disease-free survival and a 57 percent improvement in overall survival