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stress
stress
News
For Stressed-Out Grad Students, Mindfulness Makes Big Difference
by
University of Wisconsin-Madison
Mindfulness training can help graduate students reduce stress, improve focus, and get more enjoyment from research
| 3 min read
Article
Six Ways to Reduce Work Stress in the Lab
by
Scott D. Hanton, PhD
and
Lab Manager Academy
Conflict management, effective prioritization, prompt decision-making, and more can all reduce your employees' stress
| 4 min read
News
Stressed Grad Students Tend to Reach Out to Those Who Are Similarly Overwhelmed
by
Carnegie Mellon University
| 3 min read
News
Learning to Play Music May Improve Multisensory Processing, Reduce Depression
by
Holden Galusha
Recent research shows that one-hour weekly piano lessons have a variety of benefits
| 2 min read
News
Walnuts the New Brain Food for Stressed University Students
by
University of South Australia
Students who had a half a cup of walnuts every day showed improvements in mental health indicators
| 2 min read
News
You’re Never Too Busy for Self-Gifting, Study Finds
by
Cornell University
The best time to reward yourself maybe when you are most stressed at work
| 2 min read
News
COVID-19 Pandemic Stress Physically Aged Teenagers’ Brains
by
Holden Galusha
New study from Stanford shows that the pandemic made young people mature faster neurologically
| 2 min read
News
COVID-19 Pandemic May Have Shifted the Personalities of Young Adults
by
Holden Galusha
Analysis of past personality assessments reveals changes that may have long-term effects at the population level
| 2 min read
News
Food and Company Help Animals in Captivity
by
University of Portsmouth
Research helps farmers and zoos maximize animal welfare
| 2 min read
News
Humans May Have Evolved to Show Signs of Stress to Evoke Support from Others
by
University of Portsmouth
New study suggests that showing signs of stress could prompt others to act more positively towards us
| 2 min read
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