Person sitting on couch watching TV looking bored a typcal hobby that is considered a favorite of boring people

The Science of Boredom: Who Are the Most Boring People?

British Researchers Discover the World’s Most Boring Person

Written byTrevor Henderson, PhD
Updated | 3 min read
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Boredom is often seen as an unremarkable state, but ironically, the study of boredom can be quite fascinating. Dr. Wijnand Van Tilburg of the University of Essex’s Department of Psychology has conducted a study to analyze the characteristics, jobs, and hobbies that people generally perceive as dull. The findings, published in the Personality and Social Psychology Bulletin, provide a comprehensive look into what makes someone "boring."

Experimental social psychologist Dr. Wijnand Van Tilburg.
University of Essex

What Jobs Are Considered the Most Boring?

According to the study, certain professions are overwhelmingly viewed as uninteresting. Data entry, accounting, cleaning, and banking top the list of the most tedious jobs. While these roles are essential for society to function smoothly, they often involve repetitive tasks and minimal social engagement, contributing to their negative perception.

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The Top Five Most Boring Jobs:

  1. Data Analysis – Often associated with endless spreadsheets and numerical processing.

  2. Accounting – Vital for financial management but viewed as monotonous due to its structured nature.

  3. Tax/Insurance – Considered tedious because of the intricate regulations and policies involved.

  4. Cleaning – A necessary but repetitive task that lacks creativity.

  5. Banking – Perceived as rigid and focused on numbers rather than social interaction.

The Dullest Hobbies: What Do Boring People Enjoy?

Hobbies that are passive or repetitive were also classified as boring. The study found that people who engage in activities such as watching television, birdwatching, and even practicing religion are often perceived as less exciting.

The Top Five Most Boring Hobbies:

  1. Sleeping – Though essential, it offers little engagement or excitement.

  2. Religion – Seen as repetitive and structured by some individuals.

  3. Watching TV – A passive activity that requires minimal effort.

  4. Observing Animals (Birdwatching) – Lacks the dynamism of other outdoor activities.

  5. Mathematics – Viewed as dry and overly technical by many people.

The Social Consequences of Being Perceived as Boring

One of the study’s most revealing findings is the social impact of being labeled as "boring." People with supposedly dull jobs and hobbies are often avoided and socially ostracized, leading to increased feelings of loneliness. They may also be at greater risk for addiction, mental health struggles, and self-harm.

“These papers show how persuasive perceptions of boredom are and what an impact this can have on people,” said Van Tilburg. “Perceptions can change, but people may not take time to speak to those with ‘boring’ jobs and hobbies, instead choosing to avoid them.”

He further emphasized that this avoidance prevents individuals from challenging these stereotypes and proving their personalities are more engaging than assumed.

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Misconceptions About Boring People and Their Professions

The study also noted that those in boring occupations are often unfairly perceived as lacking competence or warm interpersonal skills. However, the reality is quite different.

“I would have thought that accountants would be seen as boring, but effective and the perfect person to do a good job on your tax return,” Van Tilburg remarked.

He added that professions such as banking and accounting require a high degree of intelligence and competence, playing crucial roles in society. “The truth of the matter is people like bankers and accountants are highly capable and have power in society—perhaps we should try not to upset them and stereotype them as boring!”

Final Thoughts: Changing Perceptions of Boredom

While boredom may seem like a trivial topic, the study highlights how societal perceptions can shape social interactions and professional reputations. Understanding and challenging these biases can help foster a more inclusive society where individuals are appreciated for their contributions rather than dismissed based on stereotypes. Perhaps it's time to rethink what we define as "boring."


About the Author

  • Trevor Henderson headshot

    Trevor Henderson BSc (HK), MSc, PhD (c), has more than two decades of experience in the fields of scientific and technical writing, editing, and creative content creation. With academic training in the areas of human biology, physical anthropology, and community health, he has a broad skill set of both laboratory and analytical skills. Since 2013, he has been working with LabX Media Group developing content solutions that engage and inform scientists and laboratorians. He can be reached at thenderson@labmanager.com.

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