Eating white button mushrooms can create subtle shifts in the microbial community in the gut, which could improve the regulation of glucose in the liver
Over the last decade, it's become clearer than ever that bacteria in the human gut—collectively termed the microbiome—play a key role in health and disease
Previous research that prompted this microbial research showed that the amount of energy (calories) derived from walnuts after we eat them is less than previously thought
Researchers say that a complex carbohydrate found in moss looks a bit like the gut-friendly, health-promoting beta glucan found in oats and other cereals