health and well-being
New Gallup research shows that employees with a strong sense of purpose experience lower burnout, less stress, and higher engagement than those who lack it
| 2 min read
Researchers show that deliberate changes to home routines can enhance innovation and reduce stress on the job
| 2 min read
According to Microsoft’s research, the “infinite workday” is here, but clear expectations and better habits can help labs protect well-being and productivity
| 3 min read
Simple ergonomic improvements can help lab technicians avoid injury, reduce fatigue, and stay productive at the bench
| 2 min read
New research shows how recognition helps employees cope with unreasonable assignments and prevent burnout
| 2 min read
A new study highlights the risks of poor sleep for workers—here’s how lab managers can create work conditions that support healthy sleep habits at home and, in turn, strengthen performance
| 3 min read
The study reinforces the call for global action to reduce UPF consumption
| 2 min read
Muscle cells contain their own circadian clocks, and disrupting them with shift work can have a profound impact on aging
| 2 min read
