Carrot or Stick?

Punishments may guide behavior more effectively than rewards.

Written byWashington University in St. Louis
| 3 min read
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When it comes to rewards and punishments, which is more effective — the carrot or the stick?

A simple experiment devised at Washington University in St. Louis suggests that punishments are more likely to influence behavior than rewards. The results, which stem from a study involving 88 students at the university, are available online in the journal Cognition.

The study found that losses — or punishments — had a measured impact two to three times greater than gains — or rewards.

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