The study shows that planning and mentally simulating the upcoming workday triggers work-related goals

Research shows that expressing gratitude improves physical and mental health

Researchers demonstrate the importance of good head and neck alignment at work

Workers in open office seating had less daytime stress and greater daytime activity levels compared to workers in private offices and cubicles

Hospital-based providers are among the most likely to opt from staying home when sick

A good night's sleep can serve as a protecting factor between job stress and unhealthy eating in the evening, indicates a new study

Various studies have proven that people who are satisfied with their work-life perform better, and are likely to stay longer at their jobs

Awkwardness with the practical side of science shouldn't be a barrier to pursuing it as a career

Less than half of U.S. workers believe their employer supports a healthy lifestyle

The findings suggest that constant pressure from these ‘transformational leaders’ may increase sickness absence levels among employees