mental health

Study finds advantage to believing you’re using your strengths

By sending better emails that clearly define response expectations, people can limit the negative impact

Nutritious breakfast and lunch linked to emotional well-being in pupils across age spectrum

Feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression

Poor management practices pose depression risks for workers

Research assesses how effective caffeine is in counteracting the negative effects of sleep deprivation on cognition, showing that it only gets you so far

Hustle is often glorified as the key to success, but new research shows this endless grind can negatively impact both entrepreneurs' health and their businesses

New Swansea University research examines how our ability to connect and feel a sense of belonging are determined by more than just our personal relationships

Managing stress and anxiety resulting from uncertainty is critical now and moving forward; here are 11 tips on how to do so

Psychosocial health factors in the workplace have a significant impact on job satisfaction, engagement, and well-being of staff