mental health
The best time to reward yourself maybe when you are most stressed at work
| 2 min read
This study shows that the new scale is comparable to existing measures
| 2 min read
New study is the first to show that snowy landscapes can boost body appreciation
| 2 min read
Short positive interventions can help you deal with unloved tasks and negative emails
| 2 min read
Like green spaces, exposure to blue spaces in childhood manifest improved well-being in adulthood.
| 2 min read
Survey indicates that mentoring relationships help buffer the impact
| 2 min read
Students who are nonbinary, female or in their second year of college are most affected by academic stress
| 2 min read
Financial situation and sleep difficulties are key indicators of higher risk of developing mental health issues
| 3 min read
Study found frequent fruit eaters had greater positive mental well-being
| 2 min read
New study finds troubling lack of diversity in fast-growing field that explores nature’s effects on mental health
| 3 min read
