mental health
Taking a break from social media for just a week can lead to significant mental health benefits, new research shows
| 3 min read
The rate of mental health problems, including anxiety and depression, has steadily increased over the past eight years
| 4 min read
Being confident in the kitchen is not only good for your taste buds: it’s also good for your mental health
| 2 min read
Mental health status significantly affects whether adolescents who use e-cigarettes will begin using cannabis
| 3 min read
Study finds advantage to believing you’re using your strengths
| 3 min read
By sending better emails that clearly define response expectations, people can limit the negative impact
| 2 min read
Nutritious breakfast and lunch linked to emotional well-being in pupils across age spectrum
| 4 min read
Feeling like leisure is wasteful and unproductive may lead to less happiness and higher levels of stress and depression
| 3 min read
Poor management practices pose depression risks for workers
| 2 min read
Research assesses how effective caffeine is in counteracting the negative effects of sleep deprivation on cognition, showing that it only gets you so far
| 2 min read
