muscle
Muscle cells contain their own circadian clocks, and disrupting them with shift work can have a profound impact on aging
| 2 min read
Recently presented research highlights the potential of alternative plant-based protein sources to maintain the size and quality of aging muscles
| 2 min read
In a recent weightlifting study, all participants who used a load velocity profile became stronger despite lifting less overall during the six-week period
| 3 min read
Rice University bioengineers lead effort to print scaffolds to heal bone and cartilage
| 2 min read
When the male bearded manakin snaps its wings at lightning speed, it's more than part of an elaborate, acrobatic mating ritual
| 2 min read
Joslin scientists identify a biological pathway that boosts our ability to build aerobic capacity or muscle
| 4 min read
Athletic trainers and competitive athletes think of lactate as the cause of muscle fatigue, reduced performance, and pain
| 5+ min read
Scientists have shown that a protein can help deliver many of the benefits associated with endurance exercise
| 2 min read
