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Diet
Diet
News
Font Size Can ‘Nudge’ Customers toward Healthier Food Choices
by
Washington State University
Low calorie counts printed in large fonts increases likelihood of participants choosing healthier food options
| 2 min read
News
Limit Added Sugar to Six Teaspoons a Day to Improve Health, Urge Experts
by
BMJ-British Medical Journal
Review finds links between excess sugar intake and 45 outcomes including diabetes, depression, obesity, heart disease
| 2 min read
News
The Benefits of Olive Oil for Health and Well-Being
by
University of Seville
Oleic acid has properties that help to prevent cancer and Alzheimer’s disease and to lower cholesterol
| 2 min read
News
NIH-Supported DASH and TLC Diets Earn Top Spots in 'Best Diets' Report
by
National Institutes of Health
To receive such high rankings diets must be nutritious, safe, and easy to follow
| 2 min read
News
Rare Discovery of Dinosaur Remains Preserved with Its Last Meal
by
McGill University
Unusual fossil reveals more about the diet of Microraptor, a bird-like dinosaur with four wings
| 2 min read
News
Scientists Discover What Was on the Menu of the First Dinosaurs
by
University of Bristol
By examining tooth shapes, researchers have been able to speculate on early dinosaur diets
| 2 min read
News
A Mediterranean Diet Not Only Boosts Health, but Also Improves Fertility
by
University of South Australia
The anti-inflammatory properties of the Mediterranean diet could also improve chances of conception
| 2 min read
News
Front-Loading Calories Early in the Day Reduces Hunger, Does Not Affect Weight
by
Cell Press
People who ate their largest meal in the morning did report feeling less hungry later in the day
| 3 min read
News
Exercise Does Not Make Up for Poor Dietary Habits
by
University of Sydney
Both high levels of physical activity and high-quality diet are needed to lower mortality risk
| 2 min read
News
Daily Avocados Improve Diet Quality, Help Lower Cholesterol Levels
by
Penn State
Five universities collaborated on research for largest, longest study on avocados
| 2 min read
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