Weight Loss? ‘Nuttin'’ to Worry About with Almonds
New study finds that almonds can be a great snack to incorporate into weight loss diets
Diet
Extreme Dietary Habits for Carbohydrates and Fats Affect Life Expectancy
Researchers find that a more balanced diet can improve long term health
Increasing Legumes, Reducing Red Meat Is Safe for Bone Health and Protein Intake
Study finds that pea and faba bean based foods provide sufficient amino acid intake
Elephant Ancestors’ Teeth Evolved in Response to Changes in Diet and Climate
The cheek teeth of proboscideans evolved in response to dietary changes due to vegetation changes and climate change
Font Size Can ‘Nudge’ Customers toward Healthier Food Choices
Low calorie counts printed in large fonts increases likelihood of participants choosing healthier food options
Limit Added Sugar to Six Teaspoons a Day to Improve Health, Urge Experts
Review finds links between excess sugar intake and 45 outcomes including diabetes, depression, obesity, heart disease
The Benefits of Olive Oil for Health and Well-Being
Oleic acid has properties that help to prevent cancer and Alzheimer’s disease and to lower cholesterol
NIH-Supported DASH and TLC Diets Earn Top Spots in 'Best Diets' Report
To receive such high rankings diets must be nutritious, safe, and easy to follow
Rare Discovery of Dinosaur Remains Preserved with Its Last Meal
Unusual fossil reveals more about the diet of Microraptor, a bird-like dinosaur with four wings
Scientists Discover What Was on the Menu of the First Dinosaurs
By examining tooth shapes, researchers have been able to speculate on early dinosaur diets