exercise
Whether it's a jog or Tai Chi, new research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older adults
| 2 min read
Updated | 2 min read
Study confirms positive effects of exercise on insulin signaling proteins from the brain
Updated | 3 min read
In new study, people aged 50 to 83 who did more moderate to vigorous physical activity than usual on a given day did better in memory tests the day after
| 3 min read
Increasing physical activity levels could extend your life up to 11 more years
Updated | 2 min read
The working memory advantage for athletes over non-athletes was found across different types of sports and performance levels
| 2 min read
New study uses NIR spectroscopy to observe the effect of exercise on brain blood flow
| 3 min read
This finding may prove useful in developing new therapies
| 3 min read
People who maintain or increase their aerobic fitness are at less risk of being hospitalized in the future, particularly if they were hospitalized previously
| 3 min read
