Debunking Assumptions about What Disqualifies Women from Exercise Research
Women are routinely excluded from exercise research; study shows why that's misguided
exercise
A Collaborative Approach to Integrative Physiology
Bengt Saltin was a distinguished scholar and mentor in the field of exercise physiology
Exercise Does Not Make Up for Poor Dietary Habits
Both high levels of physical activity and high-quality diet are needed to lower mortality risk
Study: Exercise Increases Benefits of Breastmilk for Babies
Research builds upon previous finding in animals that maternal exercise improves offspring health
Good Aerobic Fitness Doesn't Protect Children against Type 2 Diabetes, Staying Active Does
However, more physical activity and less sedentary time were associated with reduced insulin resistance in obese children as well
Scientists Create 'Epigenetic Couch Potato' Mouse
A new Baylor College of Medicine-led study in mice shows that epigenetics plays a key role in determining one's innate drive to exercise
Potatoes Are as Effective as Carbohydrate Gels as Fuel Source for Athletes
Study finds inexpensive tubers comparable to commercial carbohydrate products in trained cyclists
Is There a Limit to Human Endurance? Science Says Yes
Some say the breaking point is all in your head, but new research suggests it’s also in your gut
The Magic behind the Medals
How the most successful winter Olympian ever used high intensity training sessions to win gold
Deep Learning Tool Creates Better Personalized Workout Recommendations
Researchers trained the tool, called FitRec, on a dataset of more than 250,000 workout records for more than 1,000 runners