Gratitude Expressions Improves Cardiovascular Responses to Stress
Giving and receiving praise in the workplace may be key to managing day-to-day stress and can enhance performance
stress management
Monkeys Play to Reduce Group Tension
Play amongst adult howler monkeys increases during competitive foraging
Active Listening by Managers Can Reduce Employees’ Feelings of Job Insecurity
Active listening can improve employees’ senses of personal control over their careers, reduce anxiety about job loss
Grad Students Suffer High Levels of Mental Health Stress
As students return to their labs, now is the time to implement changes that can turn such stress around
Finding Balance in and Out of the Lab, during a Pandemic
Lab leaders share their strategies for ensuring their staff have time to decompress from the added stress
Pandemic Burnout: How to Cope
Ten self-care strategies to stay sane in unprecedented times
Your Stress and Mine
Tel Aviv University study assesses how we perceive other people's stress levels in the workplace
Eating Your Feelings? The Link between Job Stress, Junk Food, and Sleep
A good night's sleep can serve as a protecting factor between job stress and unhealthy eating in the evening, indicates a new study
A Probiotic Stress Fix
WashU engineer to test E. coli strain to balance effects of ‘adrenaline rush’ in soldiers
Showing Distress at Work? To Recover, Reframe It as Passion
New study suggests people who reframe a display of distress as passion, rather than emotionality, are seen as more competent and are more likely to be hired and chosen as a collaborator