stress management

First-of-its-kind study suggest researchers’ stress levels stay the same with or without deadlines

Mindfulness training can help graduate students reduce stress, improve focus, and get more enjoyment from research

Conflict management, effective prioritization, prompt decision-making, and more can all reduce your employees' stress

Students who had a half a cup of walnuts every day showed improvements in mental health indicators

The best time to reward yourself maybe when you are most stressed at work

Giving and receiving praise in the workplace may be key to managing day-to-day stress and can enhance performance

Play amongst adult howler monkeys increases during competitive foraging

Active listening can improve employees’ senses of personal control over their careers, reduce anxiety about job loss

As students return to their labs, now is the time to implement changes that can turn such stress around

Lab leaders share their strategies for ensuring their staff have time to decompress from the added stress