NewsFear Not the Deadlines, New Research Findsby University of HoustonFirst-of-its-kind study suggest researchers’ stress levels stay the same with or without deadlines
NewsFor Stressed-Out Grad Students, Mindfulness Makes Big Differenceby University of Wisconsin-MadisonMindfulness training can help graduate students reduce stress, improve focus, and get more enjoyment from research
ArticleSix Ways to Reduce Work Stress in the Labby Scott D. Hanton, PhDConflict management, effective prioritization, prompt decision-making, and more can all reduce your employees' stress
NewsWalnuts the New Brain Food for Stressed University Studentsby University of South AustraliaStudents who had a half a cup of walnuts every day showed improvements in mental health indicators
NewsYou’re Never Too Busy for Self-Gifting, Study Findsby Cornell UniversityThe best time to reward yourself maybe when you are most stressed at work
NewsGratitude Expressions Improves Cardiovascular Responses to Stressby University of California - San DiegoGiving and receiving praise in the workplace may be key to managing day-to-day stress and can enhance performance
NewsMonkeys Play to Reduce Group Tensionby Anglia Ruskin UniversityPlay amongst adult howler monkeys increases during competitive foraging
NewsActive Listening by Managers Can Reduce Employees’ Feelings of Job Insecurityby Penn StateActive listening can improve employees’ senses of personal control over their careers, reduce anxiety about job loss
NewsGrad Students Suffer High Levels of Mental Health Stressby University of MichiganAs students return to their labs, now is the time to implement changes that can turn such stress around
ArticleFinding Balance in and Out of the Lab, during a Pandemicby Sara GoudarziLab leaders share their strategies for ensuring their staff have time to decompress from the added stress