stress management

Tel Aviv University study assesses how we perceive other people's stress levels in the workplace

A good night's sleep can serve as a protecting factor between job stress and unhealthy eating in the evening, indicates a new study

WashU engineer to test E. coli strain to balance effects of ‘adrenaline rush’ in soldiers

New study suggests people who reframe a display of distress as passion, rather than emotionality, are seen as more competent and are more likely to be hired and chosen as a collaborator

Psychosocial stress is one of the key factors leading to illness-related absences from work

Previous research has shown that in order to restore resources used during the day at work, employees must be able to detach both mentally and physically from work

New research suggests that detaching from work during a lunch break can boost energy and help you to better respond to the demands of the day

While previous research on helping has focused largely on the effects of the beneficiaries, this is one of the first studies to focus on the helpers

Research concludes that mindfulness not only improves focus, but the ability to manage stress and how employees work together

Study is the first time a randomized controlled trial has been used to measure the effects of workplace flexibility in a U.S. firm