stress management

Active listening can improve employees’ senses of personal control over their careers, reduce anxiety about job loss

As students return to their labs, now is the time to implement changes that can turn such stress around

Lab leaders share their strategies for ensuring their staff have time to decompress from the added stress

Ten self-care strategies to stay sane in unprecedented times

Tel Aviv University study assesses how we perceive other people's stress levels in the workplace

A good night's sleep can serve as a protecting factor between job stress and unhealthy eating in the evening, indicates a new study

WashU engineer to test E. coli strain to balance effects of ‘adrenaline rush’ in soldiers

New study suggests people who reframe a display of distress as passion, rather than emotionality, are seen as more competent and are more likely to be hired and chosen as a collaborator

Psychosocial stress is one of the key factors leading to illness-related absences from work

Previous research has shown that in order to restore resources used during the day at work, employees must be able to detach both mentally and physically from work