While previous research on helping has focused largely on the effects of the beneficiaries, this is one of the first studies to focus on the helpers

Research concludes that mindfulness not only improves focus, but the ability to manage stress and how employees work together

Kansas State University therapist offers advice on coping with stress, depression

A recent study found that challenges can become major impediments if employees cannot see them as opportunities

Workplace stress can be overwhelming and harmful at times, but eliminating it may not be the answer to finding happiness with your employer, two psychology experts profess in their just-released book, “Thriving Under Stress.”

What organizations can learn from firefighters battling wildfires

Relax. Breathe. It’s all small stuff. When faced with life’s daily challenges, adults who don’t maintain a positive outlook have shown elevated physiological markers for inflaming cardiovascular and autoimmune disease, according to new research by Cornell University and Penn State psychologists.

Ohio State study shows dramatic stress reduction among ICU nurses

Let's learn a bit about cortisol in this ACS Get To Know A Molecule video

Instead of an apple, could a hug-a-day keep the doctor away? According to new research from Carnegie Mellon University, that may not be that far-fetched of an idea.