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Research Reveals New Approach to Understanding Our Well-Being

New Swansea University research examines how our ability to connect and feel a sense of belonging are determined by more than just our personal relationships

by Swansea University
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The ability to connect and feel a sense of belonging are basic human needs but new Swansea University research has examined how these are determined by more than just our personal relationships.

Research led by psychologist and professor Andrew Kemp, of the College of Human and Health Sciences, highlights the importance of taking a wider approach to well-being and how it can be influenced by issues such as inequality and anthropogenic climate change.

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Kemp worked with PhD student Jess Mead and consultant clinical psychologist Dr. Zoe Fisher, of the University's Health and Wellbeing Academy, on the study which presents a transdisciplinary framework to help understand and improve well-being.

Kemp said: "We define well-being as positive psychological experience, promoted by connections to self, community, and environment, supported by healthy vagal function, all of which are impacted by socio-contextual factors that lie beyond the control of the individual."

The researchers say their latest findings, which have just been published in Frontiers in Psychology, are particularly topical as society looks to recover and learn from COVID-19.

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"Our framework has already contributed to a better understanding of how to protect well-being during the pandemic and has led to the development of an innovative well-being science intervention, targeting university students and people living with acquired brain injury," Kemp said

He added: "We feel our invited paper is timely as it not only aligns with a post-pandemic future that requires societal transformation, but it also picks up on global efforts to promote planetary well-being.

Globalization, urbanization, and technological advancements have meant that humans have become increasingly disconnected from nature. This continues despite research showing that contact with nature improves well-being."

The research reveals the advantages to health and well-being derived from connecting to oneself, others, and nature and emphasizes a need for focused efforts to tackle major societal issues that affect our capacity for connection.

"The poorest are disproportionally impacted by major societal challenges including increasing burden of chronic disease, societal loneliness, and anthropogenic climate change," Kemp added. "Economic inequality has adverse impacts on the entire population, not just the poor, so improving economic inequality is fundamental to improving population well-being."

- This press release was originally published on the Swansea University website. It has been edited for style