Researchers found that people who habitually consumed moderate to high amounts of foods rich in flavonoids were less likely to die from cancer or heart disease
A permanently high, easy-to-process supply of nutrients not only affects the human metabolism it feeds, but also the bacterial colonization of the intestine
Results showed increased blood concentrations of magnesium and elevated urinary levels of a breakdown product of alpha tocopherol, commonly known as vitamin E
New research maps energy, protein, fat, essential amino acids, and micronutrients across the global food system to assess whether enough reaches everyone's plate