Nutrition

Two studies show that adding peanuts and herbs and spices to you diet can increase healthy gut bacteria

Being confident in the kitchen is not only good for your taste buds: it’s also good for your mental health

Time of day eating is more important to health than either portion size or calories

New research shows strong correlation in children between lack of food consumption and disliked foods

Biochemists from Russia and South Africa studied the composition and properties of fermented drinks popular in their countries

Plant-based emulsifier developed by NTU scientists could replace eggs or dairy in various food staples

Study measures increase in industrially manufactured foods that may be contributing to obesity and other diseases

New study evaluated more than 5,800 foods, ranking them by nutritional disease burden and impact on the environment

Experts propose a nuanced approach to define high-quality carbohydrate foods while avoiding unreliable indicators

Voluntary reformulation policies to improve foods’ nutritional values found to be ineffective