Nutrition

Despite this study's observed connection between consuming fewer calories and improved lifespan, researcher assures that people shouldn't start counting calories and expect to stay forever young
| 2 min read

Clinical Trial: Eating Whole Grains Led to Modest Improvements in Gut Microbiota and Immune Response
The research was conducted in tandem with a study that looked at the effects of a whole-grain diet on energy metabolism
| 5 min read















